Can Hypnosis Help IBS Sufferers? Yes but only if you try it!

Every once in a while a real Gem appears about the efficacy of Hypnosis. Hopefully, as the cost of medical treatments continues to rise, alternative treatments, like hypnotherapy will help to lower costs! In this particular article about IBS, hypnotherapy is a shining example of how the human brain, via our ability to effectively communicate with it, shows its potential  .  .  .

How REM and Non-REM Sleep may work together to help us solve problems

How REM and Non-REM Sleep may work together to help us solve problems

A few years back, almost by accident, I discovered the existence of PGO (Ponto-Geniculo-Occipital) brainwaves, so, it seems too coincidental that this research ends up in my inbox; or is it . . .

Our brain works on its perception of reality, not reality itself

Our brain works on its perception of reality, not reality itself

We live in a world where it's getting more and more difficult to tell real from fake: nevertheless, the brain acts on what it determines to be its reality. Researchers have discovered the reason that allows us to ignore facts and evidence and hold onto our beliefs .  .  .

Scientists have shown the way in which words  get emotional meaning

Scientists have shown the way in which words get emotional meaning

For most people I see, love, happiness and joy, are retrospective experiences. Something we become aware of through introspection or memory recall. Wouldn't it be nice to have more of an, in the moment, awareness (mindfulness) of life as it is happening? Hypnotherapy helps you discover the way to achieve that kind of life . . . 

When it comes to your happiness, what's love got to do with it?

When it comes to your happiness, what's love got to do with it?

For most people I see, love, happiness and joy, are retrospective experiences. Something we become aware of through introspection or memory recall. Wouldn't it be nice to have more of an, in the moment, awareness (mindfulness) of life as it is happening? Hypnotherapy helps you discover the way to achieve that kind of life . . . 

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