Looking For Confidence

Then Try Hypnotherapy?

It Is Impossible To Know The Cost Of Low Confidence Over Your Lifetime

But you can almost guarantee it will be in the tens, if not hundreds, of thousands of dollars. If for no other reason, this makes Hypnotherapy, potentially one of the best investments in yourself that you will ever make!

Hypnotherapy, Really Creative Ways To Build Confidence

Are you suffering from a lack of self-confidence and/or low self-esteem? Then I'm guessing you're here because you want to change that? If so, then you're in the right place; Trans4mational Therapy Centre will help you discover the solution! With Hypnotherapy, you will become confident, feel good about who you are, discover how much you can achieve and really begin to enjoy life! I will also help you overcome the unnecessary anxiety that always accompanies low self-confidence.

In part, I developed Trans4mational Therapy many years ago, to help people with many of the challenges they face in life, such conditions as anxiety and stress-related disorders. On the face of it, it would appear that the lack of confidence is unrelated to conditions like anxiety, stress or depression. However, I discovered there are often more things that connect than divide them!! As a consequence of that connectivity, my style of hypnotherapy is steeped in a history of achievement. So much so that WhatClinic has consistently rated me as the top clinical hypnotherapist in Singapore.

A lack of confidence is rarely, if ever, the only challenge facing people who lack it. It usually affects many other areas of their life too, e.g. relationships (or forming them), work (career progression), social life, as well as prospects for the future.

In terms of helping clients with a lack of confidence, I have been helping them overcome shyness, introversion and low self-esteem (the underpinnings of low confidence) for 21 years now, so you are in good and experienced hands. And to make your choice really easy, I provide you with a free 1-hour consultation (book yours here). Because it's free, you've got nothing to lose and everything to gain!

If you have any questions before making an appointment, please feel free to call/WhatsApp on +65 9186 3575 me or email right from here. Alternatively, if you want to learn more about building confidence with hypnotherapy, please continue reading. .  .  .

For more information, keep on reading

It's More than Building Confidence, It Is Building Life

When we lose our confidence it can affect our ability to properly fit in socially, in a wider more general sense, or it can affect the way we interact with others in close relationships. It can reduce our chances of promotion or advancement because we are perceived as being weak or ineffectual (not leadership material). And it can also affect the overall quality of life in so many ways! At my clinical hypnotherapy practice, in the heart of Kampong Glam, Singapore, I really go all out to help you gain, or regain, your confidence and that's a promise.

The building blocks of confidence are an integral part of each of us because there is a pool of resources deep down. Resources, that, given a different experience of life, a different set of circumstances, and different opportunities, we could have flourished. Well, right now, through hypnotherapy, you could be at the crossroads of discovering those very resources within your own self! All because all that you can become is already within you, all you need to do is to allow me to help you develop your inner self. A self that has all that it takes to be calm and confident. Hypnosis is often all that it takes to turn your life around; well maybe that and a little hard and smart work too? You see, we each have unique features but the lack of confidence won't allow them to shine through; hypnosis makes it happen; you really can become a more confident person! By following the Trans4mational Therapy Programme you will have well-balanced confidence and take your rightful place in Life and Living!

To discover more about the causes of low confidence, please continue below

What Causes Low Confidence?

Some clients I see often describe themselves as shy and introverted, saying they were born that way! While there are possibly genetic factors, including the foetal experience, for the most part, epigenetics (environmental factors) plays a larger role in shaping our life experience. Other times, the loss or lack of confidence is the result of a catastrophic event in our lives. The loss of a loved one, divorce, redundancy, an abusive relationship, bullying etc. Equally, it could be a result of our early years, perhaps being exposed to relationship difficulties within the family unit or perhaps as a result of some traumatic event(s). Of course, it could be a consequence of a combination of any and all of the above!

But whatever the cause, confidence is as much a basic need as is breathing. Being self-assured is a life-supporting part of being human. And if we can better support our physical and emotional needs, our mind and body are better balanced. We will have far less conflict within ourselves and also with others; in general, we suffer less stress, are more relaxed and find life, less threatening.

Whether you have lost your confidence or felt that you've never had any; you can learn to discover, or rediscover, it in all areas of your life! So, give me a call and make an appointment for my Free Consultation here - It's easy to do and; it could change your life!

To discover the symptoms of low confidence continue below

What are the symptoms of low confidence?

Most people have, at some time in their life, experienced situational or occupational confidence but what about global confidence? I believe confidence is about the totality of being confident in the process of living; having confidence in the what, who and why of who you are RIGHT NOW!

Here is a list of some symptoms that can be experienced by people lacking confidence. These may result from relationship difficulties, dysfunctional thinking, trauma, stress, and many other causes.

  • Feelings of low self-esteem (perhaps as a result of being criticized. bullied, rejected)
  • Perpetuated by judging ourselves and others harshly.
  • We try to cover poor opinions of ourselves by being a perfectionist, controlling, contemptuous and gossipy.
  • We tend to isolate ourselves, out of fear, and often feel uneasy around other people, especially authority figures.
  • We are desperate for love and approval and will do anything to make people like us.
  • Not wanting to hurt others, we remain "loyal" in situations and relationships even when evidence indicates our loyalty is undeserved.
  • Intimidated by angry people and personal criticism. Causing us to feel inadequate and insecure.
  • We live life as victims, blaming others for our circumstances, often attracted to other victims or people with power as friends or lovers.
  • We confuse love with pity and tend to "love" people we can pity and rescue. (we confuse love with need)
  • We are either super-responsible or super-irresponsible. We take responsibility for solving others' problems
  • This enables us to avoid being responsible for our own lives and choices.
  • We feel guilty when we stand up for ourselves or act in our own best interests.
  • We give in to others' needs and opinions instead of taking care of ourselves.
  • We deny, minimise or repress our feelings as a result of our trauma.
  • We are unaware of the impact our inability to identify or express our feelings has on our adult lives.
  • A dependent personality is so terrified of rejection or abandonment and stays in situations or relationships that are harmful.
  • Fear and dependency prevent ending unfulfilling relationships or entering fulfilling ones.
  • Denial, isolation, control, shame, and inappropriate guilt can be legacies from our family or
  • peers, resulting in feeling hopeless and helpless.
  • We have difficulty with intimacy, security, trust, and commitment in our relationships.
  • Lack of clearly defined personal limits or boundaries; become enmeshed in relationships of all kinds.
  • We tend to procrastinate and have difficulty following a project through from beginning to end.

Whilst it is common for people to have the perception, of having no confidence; it is very rare for this to be the case. In reality, people often lack confidence in certain areas of their life. This can be the result of a lack of experience or no knowledge of the subject; or, the result of a bad experience!

Confidence is both possible and highly desirable; don’t allow this life-limiting condition to rob you of the opportunities that life has to offer!

+65 9186 3575 or email: info@trans4mationaltherapy.com


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As of 1 December 2022, all therapy is now Online
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+65 9186 3575