As a Clinical Hypnotherapist, I have been specialising in helping people with anxiety, stress and various depressive disorders for 16 of my 20 years as a hypnotherapist. As a consequence, during those 20 years, I have amassed over 20,400 client hours of experience! So, if you are experiencing a challenging time or facing real problems and are considering seeking professional help, you may benefit from my Free Consultation (you can book that here)? In your pursuit for help, you may have considered various types of therapy, hopefully, one of those might be hypnotherapy? Perhaps the most empowering contribution of hypnotherapy, towards the quality of life you are looking for, is, that helps us achieve greater states of emotional balance and wellness. Ultimately that will lead you towards a higher sense of personal being!
While I treat many different types of issues in my hypnotherapy practice, it is, without doubt, that the top three are those relating to anxiety, stress and depressive disorders. Anxiety is also a very common comorbid condition in many other conditions I treat. As such, I have found it immensely valuable, for the client, to help them deal with the anxiety ahead of the problem they are seeking help with. And there's a sound and logical reason for this because the brain does not function properly when we are experiencing high levels of stress or anxiety. The presence of anxiety also means the presence of the fight or flight response (aka stress response). High or prolonged levels of stress hormones impair certain brain functions, particularly those that limit or interfere with your ability to survive. Think of it logically, if you are under threat of death, you don't need to think; you need to fight or run! Chronic anxiety or stress impairs or leads to lowered executive function, poorer judgment, raised irritability, even memory is affected!
So, how can hypnotherapy help?
Thus the purpose, or at least a purpose, of hypnotherapy, is in how it adds value to one's life. When you do that, you potentially add value to almost all the people that you engage with. There is something resplendently beautiful about being in the presence of calm, centred and loving people and therein lays the rub . . . what is love? If you would like to know more about hypnosis and hypnotherapy, and how it can help you, why not consider making an appointment for a Free Consultation. During which we will discuss your particular issues and you can experience a demonstration of hypnosis. If you would like to know more about the Free Consultation, you can read about it here. Or, you can book a Free Consultation right here.
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