Anxiety, Stress, Depression; symptoms of emotional imbalance
It's often said that life is a work in process but in today's modern world, with all the advances in technology, social media, better research and, generally speaking, more concern and understanding about our health, it's actually a surprise that the incidences of mental health issues are rising exponentially and surprisingly it's a problem in the most developed societies in the world! So, what is the solution? Well, it doesn't look like we'll be rolling back clock any time soon or letting go of all our everyday favourite devices and platforms that supposedly organise and coordinate our life. Fortunately, we don't have to contemplate such extremes, we just need to learn how to use the most powerful device, with the organisational prowess, that AI is predicated upon; our brain!
However, in order to do that, we need the most powerful brain script encoding platform there is; that's hypnosis! Our brain is a unique environmental and sensory processing device but, we are only human and because of our emotions, be it empathy and compassion or greed and malice, we seem doomed to fail. Hypnotherapy can help us to reverse the trend and bring our mind back to a more peaceful state and from there we can slowly begin to flourish again. Our brain because, of its uniqueness, is a self-regulating, self-healing neurochemical processor but the way our life unfolded, with its many twists and turns, makes how we respond to modern life overwhelming at times and appears to detach us further and further from our emotions, as in, the physical feeling side of life. Ask people how they feel and they'll most likely give you the narrative of their thoughts. My hypnotherapy service will help you to reconnect with the way you feel, not think. This is important to you because we are primarily emotional beings, feelings first, thoughts later.
Having walked this pathway myself, I have first-hand knowledge and even more by way of feeling, exactly how anxiety, stress and depression can blight your life. And it was my own experience that made me want to help others learn how to transform their lives and live more productively and with a good sense of the inner calm and peace that is prerequisite for a happy and fulfilling life. Trans4mational Therapy' hypnotherapy services in Singapore, is the perfect choice to get your life on track and keep it there!
But how did these mental health conditions escalate to their current states? It seems that every day we are being bombarded with bad news, be it airline disasters, wars, natural disasters or human tragedy. So, it's no wonder that it's now so easy to take your eye off the ball; the real purpose of life! In my Hypnotherapy practice, I aim to make you mindful of the importance of your life and its relationship with the world around you. Of course, the world would be a better place if there was more compassion, love and caring, perhaps a way to make this happen is if we each take personal responsibility for doing our part? Imagine the collective force of like-minded people and how that could ripple around the world? But before we fix the world we need to start with our own self. Real-life happiness is not the absence of anxiety etc. but rather it is the presence of harmony, balance and inner peace. Once we achieve that, then we can move to the world outside of yourself, e.g. your family, friends, society, country. In essence, you will become a value-adding citizen of the world you live in; and also create real value to your own experience of life in the process!
My Hypnotherapy service helps you create a real sense of emotional balance and inner peace. For it is when we have a real sense of inner balance that there is little or no conflict within us and where there is no conflict; there is inner peace. So, the focus of my work is not so much the removal of anxiety, stress and depression but rather the creation of emotional balance and inner peace. When you achieve that it is harder to experience the unwanted symptoms of unnecessary anxiety, stress or depression (i.e. unnecessary, as in, where no real danger exists). Of course within any person's anxiety etc. is their story, the cause if you will of their suffering. The creation of emotional wellness effectively helps you deal with the cause of the problem; remove the cause, remove the problem; no problem means no symptoms! To that end, I have been providing a cure for anxiety, stress and depressive related conditions for many years now. Trans4mational Therapy, provides effective and real solutions to real-life issues for real people; so why not YOU?
Effective Treatment for Real Life Issues
- Anxiety Management
- Stress Management
- Effective help for Depression
- Testimonials, what others think
- What to do if you are Anxious
- Conditions I treat with Hypnosis
- How to find Thom
Thom Bush DHP, CH, EFT, Cert Anxiety Management, Cert PLR (past life regression)
I have a Diploma in Hypnotherapy and Psychotherapy and have been studying human psychology and behaviour for almost 22 years and the field of personal development since 1982. I have a particular fascination and interest in the study of the human brain and mind and how they affect the way we live and experience life! This fascination plays an integral part in my therapeutic approach in the treatment of depression, stress and anxiety related disorders. This is because in one way or another the brain and mind as a unit are the expressions of life itself. It is ultimately our innate ability to manage these neural processes that make these conditions so responsive to therapeutic treatment and also what can make life a joy and success a destination!
I have now been in private practice as a clinical hypnotherapist for over 19 years, 12 of those in Singapore, and I currently have over 18,200 hours of client therapy experience. My life and work as a therapist in the UK eventually led me to specialize in anxiety and stress-related disorders and this has become the focus of my work here in Singapore too.
Life is a process of trial, error and experimentation and the things we think of as failures are just as much a part of the process as are the successes. They give us the essential element of life we call experience. Therapy then becomes the pivotal link between these strange bedfellows (failure and success), that ultimately lead us to a process of effective life management! It's not about changing the past; just finding a more holistic and useful way to express it? The ultimate goal is becoming mindful, living in the moment, creating a better memory of now, helps to have better memories of today, tomorrow. For sure the rest of your life is in front of you but living a better life today, means you have better memories to look forward to and that, ultimately means tomorrow is better! Towards the success of that aim, it is my goal is to help you do just that; and in the process, to embrace each day as it unfolds!
Trauma & cumulative trauma
PTSD (post & pre traumatic stress disorder)
Stress and related issues
OCD (obsessive compulsive disorder)
Low confidence, self-esteem etc.
Professional Memberships, Training & Qualifications
APHP (Association of Professional Hypnotherapy & Psychotherapy) more
NRPC (National Register for Psychotherapists & Counselors) more
AMMET (Association for the Advancement of Meridian Energy Techniques) more
Thom Bush DHP CH MAPHP MNRPC MAAMET
Ericksonian Hypnosis My first qualification in Hypnosis, earned from the NLP ACADEMY UK in 2000
Diploma Hypnotherapy-Psychotherapy UK, a 500 Hour Diploma earned from Centre Training International School of Hypnotherapy & Psychotherapy 2003 - 2004 (Now the Awaken School)
Certified Hypnotherapist USA Awarded by the National Guild of Hypnotists, the oldest & largest Hypnotherapy Organization in the USA. Earned 2006
Certified Anxiety Specialist UK A Certificate in Anxiety Management awarded by the UK Academy of Therapeutic Arts; earned 2008
Certified Regression Therapist UK A Certificate in Past Life Regression awarded by the UK Academy of Therapeutic Arts; earned 2008
EFT Practitioner EFTTA UK Level 3 A Practitioners Certificate, Level 3, earned from the EFT Training Academy UK earned in 2006
Effective Therapy allows a client to function normally, whilst still experiencing the turbulence that so often encompasses everyday life.
Trans4mational Therapy is a style of therapy that I have developed over the last several years. Since there is no one therapy that suits all clients, I discovered a mixed approach to be more effective in allowing clients to integrate the experience of therapy into their everyday life.
My Philosophy: It is our innate ability as humans to ride life's ebb and flow and is what, ultimately, makes it so fascinating. It is, without a doubt, the adversity of life that allows us to grow, physically, mentally & spiritually, and reach our higher potential. However, the ability to learn effectively from the adversity of life can be quite a complex and difficult challenge!
My philosophical beliefs and life principles are the fundamental building blocks that guide me through life’s challenges and, therefore, strongly underpin my training as a counsellor and therapist. These beliefs and principles are:
· Empathy and Compassion
· Fairness (to all, including oneself)
· Kindness to all living things (without detriment to my own safety)
· Care and concern for our planet, for we must pass it on to the next generation
#03-17 Suite 7 Sultan Plaza, 100 Jalan Sultan, Singapore 199001