Overcoming Depression with Hypnotherapy, Psychotherapy & EFT

Depression, difficult to live with . . . .  but not difficult to treat!

Treatment for Depression has success rates up to 80% in many cases

The cause of Depression can be either genetic, environmental or both

Genetic causes are usually because parts of our brain are hyper or hypoactive

Environmental through loss: a loved one or job or some life changing catastrophic event

Treatment can be psychological or medication or both (one doesn't preclude the other)

So, if you, or someone you know, are suffering form depression, why not take that first step toward recovery and healing today?

With my FREE Consultation you have very little to lose; but much to gain!

To book your free Consultation Click here

+65 9186 3575 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Trans4mational Therapy Calming Life's Ripples

Some symptoms of Depression

Pervasive feelings of sadness, loneliness, empty

Loss of interest in almost all of life’s activities

Insomnia or excessive sleeping

Mood swings, anger, feeling restless or agitated

weight gain or loss due to change in dietary needs

Feeling excessively lethargic, lacking energy

Having a tough time making decisions

Feeling you’d be better off dead; maybe thinking about or attempting suicide

Negative feelings about yourself and others

Feelings of guilt, being a burden

Like being on a downward spiral into an unknown abyss

Healing Depression with Hypnosis

Depression is not always easy to diagnose and many people suffer this life limiting condition without ever seeking treatment or even knowing there is a problem.  Now as silly as that may sound, it's because some people with depression think it is the other people that are the problem; and "if they'd just leave me alone I'll be OK"

Those who do seek treatment may try one type of treatment and if unsuccessful, give up; resigning them to a life of misery.

In his excellent book ‘Treating Depression With Hypnosis’, Michael Yapko PhD, says “Hypnosis is not a therapy like psychoanalysis or behavioural therapy. Instead, it is a procedure that can be used to facilitate therapy”.Hypnosis accesses our subconscious mind and here is where we have the ability to influence brain function!

Hypnosis is, in my opinion, the vital procedure that allows my clients to focus fully and without distraction upon the therapeutic strategies that I apply in treatment sessions for depression. In a sense it makes the Modalities of Psychotherapy & EFT more meaningful; albeit in a sometimes meaningless world!

I find continually that clients presenting with depression at any level are struggling with the vagueness of life and its meaning for them.  Life is ambiguous in that we don’t really have the answers for most of life’s most challenging questions and this can leave anyone a little dizzy thinking about it, let alone looking for answers to give meaning to their existence.

In the masterful work of the late Dr. Victor E. Frankle (a Holocaust victim), this need for a meaning in life is made very clear.  More than this it shows that, the how, is far less important than the why in life!

In his book, ‘Man’s Search for Meaning’ Victor Frankle says “Life does not mean something vague, but something very real and very concrete, just as life’s tasks are very real and concrete.  They form mankind’s destiny, which is different and unique for each individual”.

Hypnotherapy/Psychotherapy and EFT produce good results for many individuals suffering with depression. This is not an easy or instant fix, but progress can be made with the individual truly wanting to overcome this life restricting condition.

Important note:  If you think you might be suffering from depression, you should always visit your GP or Medical Advisor for advice and help in the first instance.

To book your free Consultation Click here

+65 9186 3575 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Trans4mational Therapy Calming Life's Ripples