Are you stressed? If you are, you really need to read this; it could change your life! When we get right down to the meaning of life, we are nothing more than a mass of cells, current estimates, according to The Smithsonian Institute, are 37.2 Trillion of them, that’s like 387,500 round trips to the sun in a Kilometre sense! How well you feel at any given point in time, is, in some way relevant to the health of each cell. How can you make cells healthy then? One way is to effectively and efficiently manage stress, another way, is to increase the presence of inner calm, peace and contentment; want to know more?
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We as an individual, at least from a cellular perspective, are genetically identical. The DNA in each cell is exactly the same and we are merely a synthesis of our parents DNA. So what makes us different? it is all in the way the different genes express themselves and nothing influences that process more than our perception of the environment we live in. So, if you are chronically stressed, your perception of life and the environment may be a little off kilter with the reality of it.
Stress is an inherent built-in life protection system, when activated it can make you stronger and faster (fight or flight) but it is really there to keep you safe in times of real danger or a life-threatening situation. The problem with modern day life is that most of the threats we face aren’t really life-threatening. They may, of course, be life-changing, for example, lose your job and the bank may want their house back! In situations like that, positive stress may actually help you, it’ll certainly get your attention and, hopefully, motivate you to get another job. But if left untreated, it's as if you begin to turn against yourself. Self-sabotage, explosive anger, trembling rage, insomnia, depression, low self-esteem and self-worth, not to mention confidence, are all affected. Sounds awful, doesn't it? Well, left untreated, it really can be, hence why you need help and Trans4mational Therapy is here to do just that; help you! Why suffer in silence, when you can give Thom Bush, a clinical hypnotherapist with over 18 years and 17,000 hours of experience, a call to arrange a Free Consultation (see the bottom of the page for details or click here)
There are literally 100’s of different things about modern life that raise stress levels, all the more reason to understand what stress is and how you can learn to manage it. When you effectively manage stress, you keep it at the level of a personal assistant; you use it, not let it you use you!
If you can't live without stress, why not learn to live effectively with it?
Trans4mational Therapy's proven Stress - Management Programme is easy to follow and Hypnosis helps empower you at a deeper level toward a lasting success!
In my practice stress, anxiety and depression are dedicated specialist treatments, I have been treating these conditions for many years and with great success; why not give me a call or book a FREE Consultation; all you've got to lose is your stress?
Trans4mational Therapy an easy and practical approach to Stress Management