Effective Living - Mindful Thinking
A synthesis of three powerful modalities:
Psychotherapy ◊ Hypnotherapy ◊ EFT (emotional freedom techniques)
Trans4mational Therapy, is a highly effective multi modality therapeutic tool that I have developed over many years. Because life evolves, managing our life is both essential and important because life will always will be a work in progress. And to that end, to get the most out of it, we have to be ahead of our game. It is a proven fact, that when we have good life management skills we are involved in the process of living. When we do not, we are more often at its mercy and that may not be a nice place to be! In essence life is a dual process, so, to be effective at living you have to first know what to do and second; do it!
Almost from the day we are born (maybe even before that), we are emotionally, physically and mentally being conditioned, by nature, parents, teachers, peers, society as well as environmental and even universal forces. These forces demand or suggest that we behave in certain ways. However, many of these are not great teachers and the lessons we learn may do more harm than good; however well-intentioned they may be. The most consistent and valuable of these are the Laws of the Universe - Law of Attraction, Abundance, Gravity, Time and Space etc. However, they are somewhat arbitrary in nature and therefore sometimes easily open to misinterpretation or misunderstanding!
As we move through life and develop we gain our own unique understanding of life, we also have the task of making sense of the universal, cultural and societal laws we live under. In addition to those, we have our own unique perception of survival. For a young developing person life often doesn't seem fair; but in the greater sense of life, it doesn't have to be. Shakespeare said: "All the world's a stage, and all the men and women merely players. They have their exits and their entrances; And one man in his time plays many parts". A profound insight of life from 400 years ago. To a certain extent, not much has changed, because life is like a game and how we play it is often determined by the way it appears to be. Why do I say appears to be? Well, it is mostly a matter of perception. We certainly know that if you put several people in a particular situation you will likely get several accounts of it! If that's the case, which it seems to be, then the situation is the outcome of the subjective interpretation of each person. So, if the situation is the situation but accounts of it differ, it suggests we are influencing the outcome by our unique interpretation! If that is so, then we don't have to change the world or the past, merely the way we see and respond to it?
That is what Therapy is mainly about. We can't change the past, we more than likely can't change the world either; but we can change our response to it! This is really good news for YOU, as changing the past or the world would be a momentous undertaking. So, it makes good sense that the thing to change is ourself! And very often when we change ourself; others appear to change too!
Because Therapy is such a subjective experience, I offer a free, no strings attached, Consultation. The objective is to discuss your particular issue and ask any questions that can assist you in making the decision as to whether my Therapy can help you. Because therapy needs the co-operation and consent of the Client (to be most effective) the Consultation is your opportunity to try before you buy. If you like it; try it! THE CHOICE IS YOURS!
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