Articles for managing the mind

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The power of words, the magic of fiction
Depression is so depressing   
How positive thoughts change habits   
The Garden of the Mind
What is Mind   
The Perfect Way to a Flight Plan for Life  
Memory, use it or lose it

How stress hormones promote the brain's building of negative memories 

Breathing, are you doing it properly   
Hypnotherapy on the NHS; possible? 
Customizing hypnotherapy treatment, just for you!