Articles for managing the mind

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Articles on this website; AMTA (always more to add)

The power of words, the magic of fiction
Depression is so depressing   
How positive thoughts change habits   
The Garden of the Mind
What is Mind   
The Perfect Way to a Flight Plan for Life  
Memory, use it or lose it

How stress hormones promote the brain's building of negative memories 

Breathing, are you doing it properly   
Hypnotherapy on the NHS; possible? 
Customizing hypnotherapy treatment, just for you!