What to expect from Hypnosis

man gesturing

In a clinical sense, hypnosis is the medium from which therapeutic intervention (hypnotherapy) takes place; but what happens next?

If you were asked "what do you expect from therapy," it may sound like a easy question to answer but experience has taught me differently. I often say, "my role as a therapist is too help you, the client, to get what you want. However, in order to fulfill that wish, I have to know what that is; so, what do you want?" Very seldom can a client answer this question. Of course they may answer it in the rhetorical sense but all too often the answer lacks clarity, it lacks understanding. For example, a client may say, "I want to be happy" but when I ask what is happiness; there is a pause and very seldom is there a definitive answer!  My argument, is, if you cannot define what you want to yourself; how can you achieve it?

The natural laws of attraction and abundance can only exist, for us, in the presence of clarity of mind and the more clear the better. When your mental understanding correlates with your articulation of that which you want, you have purpose, you have clarity. It is from within this perspective, internal and external, that synchronicity occurs. synchronicity is the meeting of mind with the forces of the universe. When mind meets the universal elements of life; then you are living!

So, to answer the original question, "what can you expect from therapy" the answer; whatever you want!

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