Personalised Treatments for Anxiety, Stress and Depression
Hello and welcome, whether you are here out of curiosity or because you are experiencing some kind of challenge or difficulty in your life, I hope you find this visit a worthwhile investment of your time!
Truth be known, life can get pretty tough at times, it could be problems at work or home, a challenging relationship or even a personal issue like low confidence, speaking in public, insomnia or anger issues. It could even be an unwanted habit or addiction, e.g. smoking, alcohol, drugs, etc. and in addition to all of the above, you could also be suffering from excessive anxiety, stress or maybe a debilitating bout of depression! If this sounds something like your life at the moment and you are looking for solutions, the Singapore Trans4mational Therapy Centre, may just have the answer you are looking for? The centre's Hypno-Psychotherapist, Thom Bush, is a professionally trained and qualified Clinical Hypnotherapist, and, has been in private practice now for 20 years (13 in Singapore), he also happens to have over 18,800 hours of clinical experience.
Over the past 20 years, Thom has helped thousands of people improve the quality and feel of their life! This is important because life is basically a feeling experience and a life of quality should feel good! And while Thom treats many different conditions (which you can check out here), he spends most of his time helping people with disorders like anxiety, stress and depression! Thom's past clients' have plenty of encouraging things to say about his hypnotherapy services, why not take a look at what they say here?
To fill in some blanks, it may be useful to know a little more of Thom's past, who he is, where he came from how he became a therapist etc? Thom was born and raised in London, England, he became self-employed at the age of 22 and a few years later started his own furniture manufacturing business for the next 26 years. This gave him more than a fair amount of intense anxiety, stress and bouts of depression, which retrospectively, seemed to grow in line with the business! The intensity and duration of the anxiety and stress etc. eventually led to him entering therapy, as a patient! Following a few different types of therapy, hypnotherapy was the most effective and had the most profound impact on his life.
Thom later sold his business and trained to become a Clinical Hypnotherapist. He has a Diploma in Hypnotherapy and Psychotherapyand in recognition of his Diploma, the prestigious National Guild of Hypnotists (USA) bestowed upon him the title of Certified Hypnotherapist (2006). In addition to his extensive hypnotherapy training, Thom has studied the human brain for over 16 years now (more about this below). Thom now seamlessly weaves what he discovered about the brain into the delivery of the therapeutic process. This is important because the unique way that each individual brain works, is ultimately responsible for the development of the many issues we face in life. So, Thom uses his neurological research to your advantage in the delivery of his hypnotherapy, thus bringing about a sound brain-based therapeutic solution to your life issues!
Over the years Thom has come to the realisation that his unique, brain-based, style of hypnotherapy is different from that of most mainstream hypnotists and it is through that realisation that Trans4mational Therapy was born! His style works synchronously in much the same way that our brain does and over the past several years now, he has been honing and polishing these skills right here in Singapore. Apart from this page, you can also find lots of articles and blogs that highlight the key findings of his research. You can see the full list on the site map, right here!
Because Thom's style is somewhat different from many of his peers, he is aptly able to explain and demonstrate the difference during the free consultation. However, please feel free to email Thom if you have any questions ahead of making an appointment!
Why difference matters?
Like many hypnotherapists, Thom was trained in traditional ways and initially wanted to follow those conventional norms; why wouldn't he? However, as he began to find his own feet, he discovered that so much of who we are and what we do actually stands streets apart from these so-called norms! The research he had already done, somehow evolved into a study of the brain! But then fate played its part when someone he knew suffered a traumatic brain injury, which resulted in a temporary but complete change in the way they functioned. Changes were noticeable at all levels, behaviour, language, logic, personality and character, essentially, they briefly became another person. Aspects of memory, behaviour and language structure were altered and it was the realisation that it was physical changes to the brain, not the subconscious mind, that brought about this dynamic and a very noticeable shift in functionality! So, empirically, he discovered, if you change the brain, then have the potential to change everything! This triggered a passion that has never faded, which was, to research and discover the inner workings of the brain and what we term the mind!
Thom was convinced there had to be ways to relate life to the way our brain functions. And as his study of brain function slowly evolved, it became apparent that it also explains what hypnosis is and how it works too! What he discovered, surprisingly, is also streets apart from those very norms that he was initially taught and subsequently, why his style is different! Hypnosis is not, as many hypnotherapists say, something that taps into the subconscious mind, it is actually something that works at a much deeper level than that and if you want to read more about it, you can read what he discovered right here!
Apart from the subconscious mind mantra, what else do other hypnotherapists say about hypnosis? Well, many say it is a state of deep relaxation and while it is often present during hypnosis, that is not hypnosis. Relaxation is a collateral effect of hypnosis, the same is true of sleep! Others say you have to find the root of the problem, presumably in the past and some say you can ignore the past and just focus on the future! In fact, they are both correct, at least some of the time; just not all of it! That’s simply because we are all different and what may work for one, may not work for the other? Also, how each individual experiences hypnosis plays a significant part in how it works for them and this is something you will discover for yourself during the Free Consultation.
So with a difference in style and approach, there was just one final thing that stood out as being manifestly different, the 60-minute timeframe in which most therapy is delivered. Thom's sessions are at least 50% longer than most of his peers! This is simply because he learned that emotional, mental and psychological issues do not always fit nicely into pre-prescribed 60-minute time slots!
Trans4mational Therapy's tailored hypnotic solutions gently guide you to a special place and Thom will be there all the way to mentor you. And you don't have to take his word for it either because you can try out his service totally free, that simply means you can make an appointment, with confidence, for a Free 1-hour Consultation right here! So, all you really have to lose, is, the problem?
On the other hand, if you want to find out more about his tailored hypnotherapy solutions and how they can help you, why not visit the links below, where you can discover some useful insight and information into who Thom is, what he does and how he does it! And if you can't find the answer to your questions there, then please feel free to email Thom here or give him a call +65 9186 3575 for a truly personal service experience?
What is Hypnotherapy
How does Hypnosis Work?
Conditions Hypnotherapy helps
Therapy options and practice information
What Services do I offer
How much does hypnotherapy cost
How to make an appointment
What, Why, When, How and Who to Choose?
The type or style of therapy that is right for you can be mysterious and, in the end, is really about choices but how do you make the right choice, to begin with?
If you are not quite sure which therapist to choose or if hypnotherapy is even the right way to go anyhow, then I suggest you take a look over here? You will discover how and why emotional issues develop and how to choose the right therapist for you? My aim here is to provide you with enough information to help you make that right choice!
Thom Bush, Singapore's Top Rated Clinical Hypnotherapist. You may have nothing to lose; except the Problem?
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Quality Assured Practice
Ethical values and sound morals are of the utmost importance, be it in one's everyday life or when one is working with others who place their trust in them! It is, precisely, because of this that ethical practice is of paramount importance in any type of therapeutic intervention. And consequently, it is the cornerstone of my approach to clinical hypnotherapy. Of course, in having a desire to create cognitive acuity, it is imperative that my level of congruity must align with my life's principles. And because of that, my life's vision and mission statements really must be on the same page, in order to walk the talk; I have to be the talk! To that end, my life's philosophy is, "say what you mean, mean what you say!" So, generally speaking, we therapists must align ourselves, mentally and spiritually with our clients' needs and desires because that is the birthplace of empathy and compassion.To view the Code of Ethics I am bound to click here:
The world is full of would-be therapists, you will have friends, relatives. co-workers who will be more than happy to tell you how to solve your problems and in all probability, you may have played the role of advocate general on occasions? However, it was when I made the transition from a would-be therapist to a professionally trained one, that I was able to understand the difference! Firstly comes the realisation why God, in all his infinite wisdom, gave us one mouth and two ears! Secondly, the understanding of the need to suspend judgment and developing some specific skills, for example, compassion, honesty (within certain bounds), empathy and the real bonus of being kind! Equally important to one's training, is some real-life experience. But as valuable as training and life experience is, one needs clinical experience because this cannot be purchased, it evolves over time. But even with training, life experience and clinical experience, it is the way one applies and integrate that experience into practice that ultimately counts! Life experience is important because it is often from our mistakes that life is made good, after all, adversity is the teacher, life is the classroom! This is so because it is these moments of life that instil both competence and professionalism. So, my own life experience taught me compassion and ultimately shaped the way I apply the training I received which is now infused with my life and clinical experience! That much is borne out in the many testimonials I receive from past clients
Over the years, as a clinical hypnotherapist, I have learned that the most important personal qualities a therapist needs, are, empathy and compassion; but how do you teach that? The empathy and compassion that I have, perhaps, is merely a consequence of what I call Tee shirt syndrome, been there, done that and these qualities are somewhat apparent to the clients I see? Therefore, the way I deliver hypnotherapy is a combination of life experience, professional training and 20 years of clinical which make empathy and compassion a natural fabric woven into my therapeutic practice! To experience this therapeutic approach first hand, you are very welcome to a Free Consultation (more info on that here), you have nothing to lose; except, of course; the Problem!
ln order to have a good emotionally balanced life, the brain needs a certain level of clarity in both language and thought. That is why part of my work focuses on the quality of language a client uses; both internal and external. The quality of poor language is defined by its proclivity, towards negativity, ambiguity, vagueness and/or wrong context. Conversely, when language is well-formed, precise and positive, one's emotional experience of life is usually better! In almost every client I work with, it is clear that they use words whose meaning are vague, ambiguous or that filters emotion negatively at deeper levels of the brain/mind. If we are in a buoyant jubilant mood these words will likely have less of a negative effect but when we are in an anxious or fearful mindset, they can feed into our emotions and life can spiral out of control!
It was the discovery of how we use everyday language that demonstrated to me, how it can negatively influence our general sense of well-being and how this then affects the way we think, feel and behave. As I said above, our current mood state alters the effect a lack of clarity will have on us. And my aim in hypnotherapy is to help clients resolve this subtle, seemingly innocuous, self-sabotaging of our everyday experience of life. Trans4mational Therapy is the synthesis of all of my training, therapeutic and life experience. And to discover more about that, you can have a free consultation, free of any commitment and, also, try hypnosis; if you want to!
Thom was very patient... The session ended up to be slightly longer the intended 1hr. I had my first session on hypnotherapy and was naturally very weary of the whole process... I didn't think much of it but that night... I didn't have insomnia and slept early without any problem... The last few days my husband even commented that I'm more cheerful... I don't know if it's coincidence but it definitely had a positive effect on my life ... Thanks Thom :)